This girl seriously kicked my butt last night!
I know Erin discussed what she was doing (exercise wise) and I never really got around to it til, well, today. :)
I am currently doing Metamorphosis (cool name) by Tracy - Omnicentric (everywhere is problem)
She told us to take a before picture in our swimsuit and another one every 30 days after. Well, I am not going to blind you with a swimsuit shot. But, I do have a "before" photo for you.
I know Erin discussed what she was doing (exercise wise) and I never really got around to it til, well, today. :)
I am currently doing Metamorphosis (cool name) by Tracy - Omnicentric (everywhere is problem)
She told us to take a before picture in our swimsuit and another one every 30 days after. Well, I am not going to blind you with a swimsuit shot. But, I do have a "before" photo for you.
BEFORE:
So.... what exactly is Metamorphosis Program anyway?
It is a program that targets your smaller accessory muscles, which will give you an overall slimmer look. Also, every 10 days the program changes so you and your muscles never get bored. The 30 minute Transform workout (previous workout) is accompanied by a 30 minute cardio dance workout that is to be done with the Transform workout 6 days a week.
The program also comes with an eating plan, but I don't think I am going to follow it. I may sample some of the recipes and share any the yummy ones with you.
It is a program that targets your smaller accessory muscles, which will give you an overall slimmer look. Also, every 10 days the program changes so you and your muscles never get bored. The 30 minute Transform workout (previous workout) is accompanied by a 30 minute cardio dance workout that is to be done with the Transform workout 6 days a week.
The program also comes with an eating plan, but I don't think I am going to follow it. I may sample some of the recipes and share any the yummy ones with you.
Feelings after first workout?
I seriously hurt everywhere. When you watch the video it doesn't look that hard but after doing it, you feel it. My shoulders hurts the most I think. Also, I felt so goofy doing the dance workout. Tracy is bouncing all over the place like a happy perky bunny and I feel like Godzilla.
Anybody else out there doing Tracy's Metamorphosis Program?
God Bless,